SET THE TONE FOR A GREAT DAY!

"One small positive thought in the morning can change your whole day."

We are all so busy trying to survive that we don't give much thought in how to live.  Life is about living though, not surviving.  Life is about expanding, being happy and experiencing joy, love and peace in every moment, no matter what that moment is.  

Being kind to ourselves and taking time for ourselves always seems to be on the bottom of the to do list.  Today I want to ask you to change that.  Try commit to giving yourself five minutes when you wake up in the morning.  Wake up and greet the day with a smile, with love and joy in your heart. Before your feet hit the ground be grateful for 5 things in your life. Feel the gratitude and thank source for the gift of your life.  By doing this simple thing you will set the tone for a great day, because you will be raising your vibration as soon as you wake up, and things can only be great from a space of higher vibration. 

I have a morning ritual which puts me in touch with source and gives me a great sense of peace and acceptance for the rest of my day, for me personally, every day is a great day because I wake up, meditate and practice gratitude.  Even if I only have five minutes, that it is all takes for me to have an amazing day, and that is all it will take for you to have an amazing day.

Take time for yourself, you are the most important person in your life and your life is a gift to enjoy, find ways to enjoy it and raise your vibration.  Play and have fun, laugh everyday, be inspired everyday.  Do something special for yourself once a week.  I am very blessed because I do a lot of swaps because of the energy healing work I do.  I do healings and then people swap their skills to pay me back for the healing. One amazing treatment that I get is called Meziere Massage, it is seriously the most relaxing most wonderful experience ever, I would highly recommend you try it or find something that you can do for yourself which will make you feel happy to be alive.

The better we feel, the more positive impact we have on those around us, it is only a win win if we love ourselves more.

Life is a gift, live it.

With much love
Rosemarie